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What’s Possible with “No”?

February 23, 2013 By Shae Hadden

Someone mentioned to me in an interview this week that “No” can shut down the future almost as fast as it’s spoken. Their belief: that the word throws up a roadblock to stop things from happening. And that the roadblock can close the door on any conversation or relationship.

We were talking about getting people with different perspectives to collaborate. In that context, “No” may signal that the person is attached to their position or that they’re unwilling to try on other perspectives. Or it can signal the establishment of a boundary—a protective position to keep others out, to create the space they need to feel safe, to avoid being harmed again. The boundary can help them regain some sense of control in a challenging situation. Whatever the reasoning behind the response, it is not for us to judge. But it’s up to us to deal with it.

So where does “No” leave us?

Indeed, what’s possible when someone throws up a roadblock?

When I was a kid, I’d create all kinds of ways to deal with being turned down—from crying and temper tantrums to complaining to someone else or asking another adult for the same thing. I’d create and invent and try out all kinds of ways to get to a “Yes”. Sometimes I’d just learn to live with the “No” until something else came along that I wanted just as much. But over time, after repeatedly not getting what I wanted, I learned to avoid rejection by either not asking for what I wanted or by giving up and shutting down at the first hint of a negative response. “No” became “no way, no how, not ever.”

As adults, we don’t have to go there. “No” can mean “not now” or “not you” or “not this way”. We can honor and respect each other by clarifying what is meant and then gracefully accepting the “No”. Even if, to us, the response seems irrational or unwarranted. Even if rejection hurts.

I don’t think “No” necessarily kills the future. It may kill one possible future. But not all possible futures. “No” is just a choice. A choice that gives us access to the possibility of other possibilities. Access to people, ideas and things we don’t even see when we’re focused on getting to “Yes” with just one possibility.

So, in this somewhat strange way, I’m grateful for what “No” makes possible. Even though I can’t be certain what those possibilities might be.

Creative Commons License

This blog post by Shae Hadden is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.

Image by Gerd Altmann from Pixabay

Filed Under: Choice Tagged With: commitment, learning, persistence, possibility, relationship, risk

GPS Unrest

September 23, 2012 By Shae Hadden

Have you ever found yourself without a GPS device, driving in the dark late at night, looking for a sign indicating you’re heading in the right direction? I don’t know about you, but for me, as time goes by, I find it increasingly difficult to remain calm and confident that the last choice I made was the right one. I have no idea whether I’m heading straight into difficulties or moving closer to my destination. So I drive with a bit more caution, a bit less speed, until I find a sign or until there’s more light on the situation.

When we’re on the road to realizing our vision, GPS radio signals and signposts can sometimes elude us. Let’s be clear here. I’m no Pollyana. I expect to experience frustration and loss in my life. Just as I expect to experience joy and abundance.

What I hadn’t expected in my book-writing journey was to encounter this state of uneasiness at this point. The signs have been clear all along that this is the way I have to go. There must be something I’m missing, something I haven’t done or something I haven’t said to have me be anxious now. Something’s out of sync or I wouldn’t be craving some rest from this GPS unrest.

A coach and dear colleague reminded me this week of the following quote.

“…it is the way he has to go, the journey toward it is the only life he enjoys. It is hard; it is exciting; it is satisfying, lonely, joyous, frustrating, puzzling, enlightening, real; it is his life, that’s all. He accepts it.”
Paul Williams, Das Energi

And another dear friend, also a coach, reminds me often that “The only way out is through.”

So I’m choosing to rest with my unrest, to keep moving my body through time and space, to do things that ground me in the present. And meanwhile, consider where I’ve been hesitating to act or acting with hesitation. Wherever my intentions and actions are out of sync.

These will be my signposts.

Creative Commons License

This blog post by Shae Hadden is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.

Image by StockSnap from Pixabay

Filed Under: Self-Awareness Tagged With: coach, commitment, risk, time, writing

Adventure

June 23, 2012 By Shae Hadden

“Writing a book is an adventure. To begin with, it is a toy and an amusement. Then it becomes a mistress, then it becomes a master, then it becomes a tyrant. The last phase is that just as you are about to be reconciled to your servitude, you kill the monster, and fling him to the public.”
Sir Winston Churchill

I ran across this quote today. A dear friend sent it to me a few months ago when they heard I was starting to write my own book. Still somewhat in shock that I had actually listened to the still small voice inside that had been prompting me for years to become a published author, I had put the quote aside to see if things would play out as Churchill described.

I’m six months into the project now, and I have to agree with Winston. Writing a book is an adventure. I consider this to be my first big Helen Keller “life is a daring adventure…or nothing” risk. Not in an Indiana Jones daredevil world traveler kind of way. More like a “being pregnant for the first time” kind of adventure.

Like a baby, this book has a life of its own. It’s changing and forming itself inside me as I watch. It pulls my energy, my time and my focus. I have to feed myself with ideas and experiences and conversations that nourish its growth. I’m reorganizing my life to support my health and well-being as it develops. This ‘baby’ is transforming me. This book is  literally changing my life.

So far, nothing about it has been a ‘toy’ or an ‘amusement’. It is my child … and it is my ‘mistress’.

This past week, I began writing again. I’ve been preoccupied with health issues and work for the past month, so it’s wonderful to come back to my notes  and really start to dig into what I like doing best: integrating ideas and communicating a succinct message in prose. I’m falling in love with my book. Each moment I spend with the manuscript is like a private bit of bliss. I entwine myself in each story. I feel my way into each sentence, caressing the words gently. I close my eyes, focusing for a final kiss, as I sense the ripeness of each chapter and deftly retrieve a title from the air.

I know many more experiences of being coached and many more coaching conversations await me. I welcome them with gratitude and an open mind.

But what I’m looking forward to most this summer, what turns me on each morning, is the thought that every day I’ll be expressing my love—of coaching, of people, of life—through my words.

I wonder whether Churchill was right about the rest of the adventure…?

Creative Commons License

This blog post by Shae Hadden is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.

Image by Andreas Wohlfahrt from Pixabay

Filed Under: Writing Tagged With: coach, coaching, risk, writing

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